Beginning of Project Four-The change I want to see

Brainstorming ideas

Mind map of Project four

Brainstorming ideas note

  • Emotional inhibition
  • Emotional self-regulation vs. emotional dysregulation
  • Coping with emotion
  • Cause of the health problems (mental & physical)
  • Self Empathy and Self Awareness
  • Way to engaging negative emotions
  • Disguise yourself
  • lifestyle
  • environment
  • Emotional roller coaster
  • dairy
  • Sad Clown Paradox
  • Self worth
  • International student
  • social well-being
  • social-belonging

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